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60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
60 minute, mid morning slow flow. Focusing on posture, breath, and alignment. Poses are held and adjusted with intention, aiming to release tension and feel lighter.
*all classes are held via zoom.
Cleveland, OH